No perfect mom

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September 8, 2013
by No perfect mom
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Love some sleep? Do this!

ShareThe secret for a good night’s sleep. The worst torture is laying completely exhausted in bed yet unable to sleep.  The minutes tick by slowly and you know that tomorrow you will be a zombie without some rest. Here are … Continue reading

Reduce Pesticide Exposure

May 29, 2013
by No perfect mom
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EATING WELL ON A BUDGET: Avoiding pesticides like the plague PART II

ShareCan you wash pesticides off of produce? The simple and quick answer is: NO! Best way to avoid pesticides in your food is to buy organic or grow them yourself.  If that is not possible, then at least avoid the … Continue reading

No perfect mom budget

May 28, 2013
by No perfect mom
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EATING WELL ON A BUDGET: Avoiding pesticides like the plague

ShareWHAT MAKES CONVENTIONALLY GROWN PRODUCE TOXIC In our previous post, we talked about how pesticides have altered our food supply to make it toxic to our bodies.  Conventionally grown produce becomes toxic because of the high content of pesticide residue … Continue reading

toxic food - No Perfect Mom

May 16, 2013
by No perfect mom
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TOXIC FOOD: Avoid buying contaminated veggies or fruits!

Share‘Pesticide-Happy Food’. When farmers and produce workers have to wear masks to apply pesticides to herbs, fruits, and vegetables you know there is something wrong with the picture. Pesticides are not only toxic for the soil, the plants, and the … Continue reading

May 14, 2013
by No perfect mom
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What Makes A Good Probiotic?

ShareBefore you run into the store to buy a probiotic for that yucky stomach bug, make sure you know what makes a good and effective probiotic. We prefer them in powder form. These are easier to mix with yogurt, water, … Continue reading

May 10, 2013
by No perfect mom
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PROBIOTICS – A Quick Recovery From Stomach Flu

ShareHealing from Stomach Flu – Part II Why Probiotics? Simply put: they work! Probiotics help fend off the stomach flu, aka stomach bug,aka gastroenteritis! As most everyone on the planet, I have dealt with gastroenteritis way too many times without … Continue reading

May 8, 2013
by No perfect mom
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Treating a stomach virus commonly known as stomach flu

SharePrevent/Heal Stomach Flu Although there is no such medical term as “stomach flu,” the unpleasant effects of gastroenteritis are well known under that name. We all, unfortunately, have experienced these at some point in time. Here is what found to … Continue reading